TGS FITNESS STUDIOS

 

DUE TO THE NATIONAL LOCK DOWN OUR SITES ARE CLOSED UNTIL FURTHER NOTICE

We are running ZOOM Class Sessions on a DAILY BASIS to help keep everyone active.

You can Access these sessions by registering at https://tgsfitnessstudios.clubright.co.uk/register  

Once you have registered you will be sent a free ZOOM Class session to try out a session for free with all additional sessions available to purchase for just £2.00

 

Please see the session time table below.

 

 

 

 

 

 

 

Our facilities boasts top of the range functional, strength and CV equipment; everything needed for all types of training and fitness levels. Hosting a varied range of fantastic group classes all based in a private, friendly training environment.

 

CALVERTON   

Our CALVERTON SITE has was newly Refurbished in March 2020. The Gym is complete with Cardio Machines, Strength Equipment for all clients training requirements and a spacious class studio & private PT  space. We run a variety of classes at the studio from Spinning to BOXFIT and also offer ZOOM Sessions if you are still uncertain about attending classes. 

To Find out more including prices and opening hours please Register for Free : https://tgsfitnessstudios.clubright.co.uk/register

 

BINGHAM 

Our BINGHAM SITE is due to open in September 2020 with state of the art equipment and a spacious studio for classes. This 2700 sq f air-conditioned facility will bring a much needed leisure venue to the Bingham Community. 

 

Pre-sales and interested now being taken by Registering for free with the link below : https://tgsbingham.clubright.co.uk/register

Our No commitment hassle free memberships and registrations means you are not tied into long contract periods, this along side with NO Joining or Cancellation Fee gives you the confidence to join our facilities without any ongoing financial commitments. 

Group training is a great way to get fit and keep motivated during your workout time. Join one of the many classes at TGS Fitness Studios from BOXFIT to SPINNING.

The classes cater for all fitness levels and our professional instructors are able to assist even the most inexperienced clients to help them achieve their fitness goals and gain the confidence to fly through the routines.

LIVE STUDIO CLASSES: £6.00 a session 

ONLINE ZOOM SESSIONS : £2.00 a session

UNLIMITED COMBINED CLASS & GYM MEMBERSHIP FROM £39.99 A MONTH - INCLUDES ZOOM

UNLIMITED CLASS ONLY MEMBERSHIP FROM  £29.99 A MONTH - INCLUDES ZOOM

UNLIMITED GYM  ONLY MEMBERSHIP FROM £29.99 A MONTH 

NO JOINING FEE / NO CONTRACT

For more information contact Keeley on 07951 875523

keeley@totalgymsolutions.co.uk 

MEET THE CALVERTON TEAM

We are very lucky at TGS to have a fantastic team of group and personal trainers working with us. Leading  the way in new exciting exercising techniques and classes but also making you feel welcome and comfortable within any training session, weather that be 1-2-1 or within  group sessions. With their own personal attributes  each is highly skilled in the fitness industry, with enthusiastic; supportive and positive attitudes!

Helping all clients to successfully complete challenging classes and reaching their fitness goals.

From Professional Power Lifters to Ultra Runners this fab team racks up decades of experience and knowledge! 

Michael Parnham
Hannah Blades
Keeley Bowker
Jake Mayes
Dan Bryant

Michael Parnham - Resident PT 

  • BSc Honours Degree in Sport & Exercise Science      from Loughborough University

  • Registered Exercise Professional

  • In depth knowledge of nutrition & psychology

  • Specialising in Strength, Power & Fat Loss

Hannah Blades - Rehabilitation & Corrective

  • Worked in the health and fitness industry for over 10 years.

  • Has degree in exercise science, as well as qualifications in personal training, sports performance enhancement, corrective exercise and GP exercise referral.

  • Specialising in rehabilitation and corrective PT, Strength and weight loss

 

TGS PERSONAL TRAINING

We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. There are many reasons people choose to use a personal trainer.  Some want an individualised program so they can lose weight or get in shape, while others simply need to be held accountable for their workouts.

TGS Fitness Studios personal trainers are all fitness professionals involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and are results driven. The Trainers measure their client's strengths and weaknesses with fitness assessments to achieve their personal fitness goals.

Wherever you are on your exercise journey, a personal trainer may be just what you need to take it to the next level and at TGS Fitness Studios we have just the Trainer for you. 

 

 

 

 

 

 

 

 

 

 

Dan Bryant - Personal Trainer & Fitness Adviser 

  • Wabba qualified professional Nottingham.

  • Health, Fat-loss and muscle hypertrophy expert.

  • Weight Management Centre approved Nutritionist.

  • Experienced in delivering 1 to 1 body transformation courses 

  • Group boot camp sessions Specialist 

Jake Mayes - Personal Trainer & Fitness Adviser 

  • HND In Strength Conditioning & Sports Rehabilitation 

  • Biomechanics Coach

  • Sports Massage Therapist 

  • GP Referral 

FOR MORE INFORMATION PLEASE CALL OR EMAIL KEELEY - 07951875523 / keeley@totalgymsolutions.co.uk

CALLING ALL PERSONAL TRAINERS!

Are you looking for a private, clean, fun , friendly, fully equipped studio to train your clients? 

then look no further... 

Unit 3 Calverton Court

Hollinwood Lane

Calverton

Nottingham

NG14 6NR

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