Sports performance enhancement.
Hi, my name is Hannah.
I have worked in the health and fitness industry for more than 10 years and I am very
passionate about what I do.
As well as using personal training to improve general health and fitness, I specialise in
several key areas of training which are:
● exercise referral to focus on specific health concerns, such as diabetes, high blood
pressure, joint concerns and respiratory conditions.
● sports performance enhancement.
● corrective exercise for injury prevention and rehabilitation.
Therefore, whatever your goal, I use a specifically tailored exercise program which is an
effective and efficient method of training and will maximize your results whilst minimising the
risk of injury.
If you would like to book in for a free consultation then do not hesitate to contact