Matt Knight

  • 21 Years Experience

  •  Former Firefighter

  • Former Amateur Boxer

  • Endurance athlete: competed in the toughest endurance races around the world.

About Matt

During Matts time he has worked with people with all different kinds of needs and goals.
Taking an holistic approach he will release your full potential.

If you're new to exercise, interested in weight loss, recovering from injury, looking to improve strength and endurance or training for an event/competition Matt can develop a bespoke program to achieve your goals.

Nutrition : struggling with weight/fat loss. Matt will work with you to simplify nutrition and make it part of your healthy lifestyle.

Goal setting: why and what is your motivation? Matt can work with you to set SMART goals.

Behaviour change: what are your barriers? Matt specialises in behaviour change to release your full potential.

Free consultations and a friendly chat- it's all about you!


Unit 3 Calverton Court

Hollinwood Lane



NG14 6NR

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